Grab your food from the earth
Everybody loves food. Good food is even better. Join the Gardening Website
to learn and share your favorite tips about gardening and eating your
favorite foods.
One important topic to consider when planning out your diet is the nutrition
density of the foods you eat. Much of the produce found in your average grocery store is
picked while it is still young so it can be shipped to your location. This means it
did not get the chance to mature and absorb all the nutrients from the roots.
Some benefits of Gardening:
- Helps fight disease*
- Improves memory*
- Builds strength*
- Boosts mood*